The Endo & PMOS Gut Reset Guide
The Endo & PMOS Gut Reset Guide
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If you've been told that bloating, painful periods, endometriosis, or PMOS are just something you have to live with — this guide was written for you.
The Endo & PMOS Gut Reset is a woman's complete guide to healing your hormones from the inside out. Inside you'll discover the gut-hormone connection most doctors never explain, how to eat in sync with each phase of your cycle, when fasting actually helps vs. harms women with endo and PMOS, and which foods heal vs. inflame your body.
Inside this guide:
- The Gut-Hormone Connection — why your gut controls your hormones
- Eating With Your Cycle — what to eat in each hormonal phase
- Fasting For You — when to fast and when NOT to
- Anti-Inflammatory Eating Guide — foods that heal vs. foods that harm
- Your Daily Gut Reset Protocol — a simple daily routine
- Your 30-Day Gut Reset Plan — week by week action steps
- The Nea Bloom Protocol — where Daily Bloom fits into your reset
Written by Ada, Founder of Nea Bloom.
These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.
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Everything You Need to Know
Benefits
The gut lining is the road your whole estrogen exit route runs on — and Mend is the "protect" step. It's formulated to:
- Support gut lining integrity and a healthy gut barrier
- Support normal immune function, with immunoglobulins standardized to 25% IgG
- Support digestive wellness with naturally occurring bioactives and growth factors
- Reinforce the foundation the rest of the system depends on
Ingredients
- Bovine Colostrum 2,300 mg (standardized to 25% Immunoglobulin G)
- Immunoglobulins (IgG) 575 mg per serving
- Naturally occurring bioactives including immunoglobulins and growth factors
- Contains: Milk (dairy-derived) — not vegan
How to Use
Mix 1 scoop into 6–8 oz of cold water or your favorite beverage and drink within 10 minutes of mixing. Blends easily into protein or collagen shakes as part of your daily routine.
Why Mend
You can't clear hormones cleanly through a compromised gut. The gut lining is what everything else depends on — the barrier your estrobolome, your immune system, and your whole exit route run along. Research connects gut barrier disruption with the inflammation seen in conditions like endometriosis and PCOS, which is exactly why the "protect the lining" step matters in a gut-first system.
Colostrum's naturally occurring immunoglobulins and growth factors support gut lining integrity and a healthy gut barrier. If Root feeds the workforce, Mend maintains the workplace.
How the system works together: Your body clears excess estrogen along one route — liver → bile → gut → out. Clear supports the liver step and Root supports the gut step, but both depend on a healthy gut barrier to work. Mend supports that lining — the foundation the rest of the system is built on. Together, Clear + Root + Mend form the "Exit Route" bundle, while Omega, Rest, and Replenish support the surrounding terrain.
Frequently Asked Questions
Is it dairy? Yes — Mend is made from bovine colostrum and contains milk. It's the one Nea Bloom product that isn't vegan or dairy-free.
How do I take it? One scoop in cold water or a shake, consumed within 10 minutes of mixing.
What does "25% IgG" mean? It's standardized so each serving delivers a consistent amount of immunoglobulin G — the immune proteins colostrum is prized for.
Can I add it to coffee? Use cold or room-temperature liquids; very hot drinks aren't ideal for the bioactives.